Your coach on the mat.
In your corner beyond it.
Martial arts and self-defense.
Learn something that challenges you.
Meet people you'll enjoy training with.
Your training
Find
your training.
The ability to defend yourself. A new skill.
A good place for your child. An hour for yourself.
Start with what brings you here.
Kids
Play, movement and progress they can feel.
Balance. Friends. One more try until it clicks.Explore the trainingTeens
Learn martial arts, take on a challenge and meet people.
A challenge that interests you. A group to be part of.Explore the trainingAdults
Skills, fitness and people you're glad to see again.
For beginners, returning students and those ready to go further.Explore the training
Private training with Ran
Training focused on what you want to learn.
Learn self-defense, build a foundation in martial arts or refine what you have already started. Come on your own, as a pair, as a family or in a small group.
Explore private trainingWorkshops and team training
Self-defense.
Learn it together.
Workshops for women, teen girls and boys, and work teams, and training for military, law enforcement and security personnel. Content is planned around the group and its goals.
Explore and plan a workshopHow do I choose between private and group training?
In a group, you learn and practice with different training partners. In private training, you work directly with Ran on what you want to learn or improve, with time for focused demonstration, practice and correction. Both formats suit beginners and people who want to go further. Ran will help you choose based on your interests and what fits into your life.
And still coming back.
Meet Ran
A coach who gets to know you.
Still a student today.
When Ran comes to train with Dennis, he meets his teacher and his friends — and learns something new.
Ran wants to create that same combination in his own classes: serious practice, a real challenge and a coach who gets to know you. With a young child, it may start with play and movement. With an experienced student, it might be a small adjustment that changes an entire technique.
Meet the person who teaches you
Martial arts, in the fullest sense
There's a lot
to learn here.
Stance, movement, throws, groundwork and self-defense. Technique learned through practice, contact and judgment, in a system you can keep studying for years.
Explore the system in actionCan I start without any experience?
Yes. You start with a short conversation about what interests you and your background, then choose a suitable trial session. You don't need to know any techniques or already have a belt.
What happens in the first session?
Wear comfortable clothes. Before you begin, Ran talks with you about previous experience and any limitations he should take into account, then explains what you will do. The format and details of the trial session are agreed on in advance.
Is there contact and sparring with a partner?
Contact, partner work and controlled sparring are part of learning martial arts. Ran adapts the practice to age, experience and ability and supervises throughout the session. If you have any concerns, you can talk with him before the session.
What age can kids start?
Usually around age five. For younger children, Ran considers each child individually. Early training focuses on movement, balance, coordination and play within a martial arts class.
Let’s talk
Your first session starts with a short conversation.
What would you like to learn? What fits into your week? Ran will help you choose the right training and arrange a trial session.
Talk with Ran Or call 054-450-2060