Learn martial arts
Stance, timing, movement, partner work and self-defense. Ran shapes the practice around your experience and ability and supervises as the pace picks up.
Training for teen boys and girls
After school, learn something different.
There's a moment when a movement that looked complicated suddenly clicks. Getting there takes trying, sweating, asking questions and working with someone else. If you're curious about martial arts, there's a lot to learn here and people to meet along the way.
After a day at school
What will you learn in training?
You train seriously, put in the effort and see your movements become more precise. You can see your skills improve from one session to the next.
Find training partners
Some already train; others are coming for the first time. You practice together, help and challenge one another—and get to know each other along the way.
Keep developing your skills
Once the foundation is in place, the training goes deeper into technique. Practice, belts and feedback help you see how your ability develops over time.
Before you begin
You can start with no experience.
Ran will help you find the right group.
You can start from scratch or bring experience in another martial art. In a short conversation, Ran will hear what interests you and help you find a suitable group. If anything about contact, sparring or fitting into the group concerns you, you can ask Ran before you begin.
See what you'll learn in Dennis SurvivalTraining with Ran
Meet Ran before your first session.
Ran Steinberg holds a 10th dan, a senior black-belt rank, in Dennis Survival, and completed an instructors’ course at the Wingate Institute in 1990.
Meet Ran and see how he teachesWhat happens in the first session?
Agree on a group and the details of a trial session with Ran. Come in comfortable clothes. Before practice, Ran talks with you about previous experience and anything he should take into account.
Is there contact and sparring with a partner?
Contact, partner work and controlled sparring are part of learning martial arts. Ran adapts the practice to age, experience and ability and supervises throughout the session. Before you start, you can also talk with him about contact and anything that's new to you.
Now for the details
Where do we meet?
Afternoon groups and an evening group. Check with Ran to find the right fit.
Neve GanKids · Teens
Neve Gan Community Center
Tuesdays4:00–6:15 p.m.
Three groups · 45-minute sessions
Groups for younger children and a mixed group for children and teens. Ask Ran which group and time are the right fit.
1 HaBe'er Street, Ramat Hasharon
Registration and payment are handled by the community center.
TzahalaKids · Teens
Tzahala Country Club
Mondays and Wednesdays4:00–6:15 p.m.
Three groups · 45-minute sessions
Three groups train during these hours, grouped by age and experience. Ran will help you choose the right group and time.
1 Avner Street, Tel Aviv
Registration and payment are handled through Tzahala Country Club.
TzahalaTeens · Adults
Tzahala Community Center
Mondays and Wednesdays8:30–9:30 p.m.
Teen–adult group · one-hour sessions
Two sessions a week
1 Avner Street, Tel Aviv
Tzahala Country Club members · attend as part of their membership
Non-members · register and pay directly with Ran
Let’s talk
Your first session starts with a short conversation.
What would you like to learn? What fits into your week? Ran will help you choose the right training and arrange a trial session.
Talk with Ran Or call 054-450-2060